Showing posts with label health and personal care. Show all posts
Showing posts with label health and personal care. Show all posts

Friday, April 5, 2019

Where are Those Long Black Hair Gone?



Today, long black hair is rare to see. Leave long even dense black hair are rare. People start losing hair at a very early age. The youth is more conscious about shampooing hair rather than feeding them with nutrients or oiling them. In olden days, oiling and nourishing hair was one of the routine tasks among masses. But nowadays oiling is no more a regular task. Several salons are opened on every corner.

Girls and boys are more trending towards colored or highlighted hair instead of original natural hair color. Every now and then they are changing their hair color and getting them styled as per the fashion. This coloring or highlighting is done with chemicals and hot irons, which damages the natural hair color and quality.

This regular use of chemicals and irons destroys the hair strand walls and thus the hair starts breaking from the mid length. This is the major reason of lack of growth of hair length in today’s youth. 

The Protective Shield of Conditioner

The protective shield of conditioner is very necessary after shampoo as our hair is losing their strength. These conditioners form a shield on the hair and protect it from the external heat and pollutions. There are several varieties of Hair-Conditioners available in the market. You can select as per your hair quality and requirement.

How To Apply Conditioners
There are several myths regarding conditioners. Most of the people think that the more they apply on their hair and the longer they leave it on hair, the smoother and softer the hair. But, this is totally wrong. You just need to apply conditioner from mid length till the tips. It should not stay on our hair for more than 10 minutes as then it might damage our hair because conditioners also contain chemicals


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Thursday, April 4, 2019

WHITE To Fight Cancer





Cancer is spreading virally and dangerously breaking all boundaries of age. Even small toddlers are suffering from cancer and are undergoing painful treatments. Previously there were myths that Cancer is caused only and only due to Tobacco, liquor and smoking or other weeds harming our body organs. But, this is not the only cause for Cancer; there are several other important reasons also responsible for Cancer cells growth in our body.

Cancer cells are just like other cells in our body that are dividing and dying normally. Cancer cells are proliferating at a very high speed in our body, but our immune system identify and destroy them. If our immune system weakens and stops or slows down destroying these cancer cells then these grow faster and multiply and start capturing the nearby organs, thus causing Cancer.

The Precaution Is Better Than Cure

All we can do is to strengthen our immunity system. Our immunity system identifies foreign bodies like microbes and viruses and kills them. Our immune system consists of “White Blood Cells”. These cells fight with all foreign bodies like infection causing bacteria’s, viruses etc to save our body.

The strength of the immunity system depends on the overall health of the person. These White Blood Cells identify antigens substances that prompt an immune response that our body may have encountered before. Then these WBC help other body cells to make ‘antibodies’ to kill infection causing cells or the cancer cells. WBC originates in the Bone-Marrow and become specialized in the ‘Thymus’. Thymus is a small organ below the breast plate. These cells circulate from bloodstream to Lymphatic system. WBC is also known as Lymphocytes.

A person, who has insufficient WBC due to AIDS or infection from HIV+ source, is more prone to get infected with Cancer. Even a person who may not be HIV+ , but has weak immune system and is prone to seasonal infections has increased chances of the disease. Besides this the major cause of Cancer is that the disease is “Genetic”, it travels in the genes and thus gives you an alarm to be cautious.

“Educate Yourself To Protect From Cancer


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Wednesday, March 13, 2019

Protect Yourself From Cancer



Cancer: The Silent Killer

The increase in the air air-pollution over the years has effects on the human skin. Though our skin acts as a shield against these air pollutants, but still it has severe negative effects on the skin. Today, when cancer is taking over almost every fifth person on an average, it becomes very necessary to protect ourselves from this dangerous disease. As the summers are approaching, the harmful UV Rays of sun are going to affect us directly. It’s not only in summers but even throughout the year our skin faces the attacks of several weather differences, climatic changes, rays from computer and gas burners, etc.

These rays coming from sunlight, gas-burners, computers and even the air pollution from vehicles, dust and dirt etc are affecting after skin in a negative way. The smoke from vehicles is very harmful for our lungs and skin. This pollution is causing several dangerous diseases to people of all ages.

Sunscreens To Protect Skin

“The prevention is better than cure.” The best remedy to cancer is the precaution from the disease. These sun-screens protect the skin facing the sun and exposed to air. Due to these air-pollutants and chemicals, the person is more prone to catch these diseases. These sun-screens contain chemical filters, which are combination of two or more ingredients like avobenzone, oxybenzone, octsalate, octocrylene, etc.

Sunscreens are also known as “Sunblock” are rich in minerals like zinc oxide. It absorbs the radiations from the UV Rays of sunlight and saves the skin for some time. The increased use of sunscreens and sunblocks can control wrinkles, aging and sagging of skin also.
Sunscreens are commonly rated and labeled with sun protection factor (SPF). The power of the SPF decides the fighting capacity of the sunscreen lotion, like SPF 15, SPF 20. The greater the power the greater is the protection against the UV Rays of the sun.

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Monday, March 11, 2019

Indore: A Hat-Trick of Cleanliness



Dry and Wet Wastes
Swacch Bharat Abhiyan is a nation-wide campaign in India  for the period of 2014 to 2019 to clean the street, roads and the whole nation was involved in the abhiyaan. All females and males took over the plan seriously and the dustbins of dry and wet wastes were used. This program was highly advertised and accepted all over India; even the villages participated and took this swacch Bharat Abhiyaan to great heights.

Open Defecation Free

Several public toilets were constructed during this mission. Most of the rural villages were covered under this plan to make our country Open DefecationFree country. In 2014, 86 million toilets were constructed all over the country. The major problem for our government was to encourage people to use these toilets, as the rural citizens were not ready to use them.

Indore: No 1 Since Three Years

Indore had done Hat Trick on Swacch Bharat Abhiyaan on the position of No.1. in cleanliness. Blue and green dustbins are kept on every 1 km distance. Plantations are encouraged everywhere on national level. Several gardens are created in the colonies to make the city green and a good place for citizens. Since last three years Indore is winning the top position in the contest and credit goes to our Mayor Mrs. Malini Laxman Gour. She is the working Mayor since 2015 and it’s her efforts that the city is winning the contest since last three years.

All roads and highways are cleaned every night and this cleaning is done on daily basis. Several automated machines are purchased by our municipal corporation to clean roads. All street lights are checked time to time for maintenance.  Government has started toll-free number 311 mobile app to complain to cleanliness issues. Our public is motivated to keep a track of cleanliness of our city.
Government had also encouraged people to make fertilizers at home with the household wastes to control the waste management program on national front.

Our government has taken this program to a great height and every Indian citizen is involved in the mission to keep the country clean and green.

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Saturday, March 9, 2019

Happiness: An Extinct Emotion



Today, when the whole world is active on social media and uploading their smiling photos with friends and families I feel that the real happiness is fading away in these fake expressions of happiness. Today’s youth is more targeted to upload photos and videos rather than actually enjoying the moment. They post stories and live videos on Instagram and several other Social Media Channels. While doing all this they forget to actually experience the occasion and they miss the real fun of life.

The Fake Happiness

They are living life for others to see their photos and videos instead of living for their own self to learn and experience life the way it comes. They don’t remember what they actually felt while on a holiday or a trip; because they were busy uploading photos and videos at that time. Their friends are impressed by their “status and likes” records. And then they too start planning for a more adventurous trip to post updates of Social Media. They are doing all this not to gain experience but to gain “likes’ and “Views”

The Magnetic Aura of Fake Happiness

Today, all old and young get attracted towards the face book followers and likes records. They have started using “metrics” to measure “happiness”, instead of “smiles”.
I still remember those beautiful childhood summer holidays when we all used to spray water on our terrace and spread beds with mosquito nets to sleep on roof-top. i still remember watching those beautiful stars till late night.We don’t have any photos or videos of that time but still I remember each and every moment and incidence of those days as the most beautiful part of my memory-lane.

Our mothers and grandmothers never clicked our photos to make us feel how important we were for them? But, on the contrary they never forgot to make our favorite pickle, jam and foods for us to ensure our good health and happiness in that small steel Tiffin-box. How genuine our smiles were those days? How real their love was without any “likes” or views” or “comments” of anyone who was not involved. That love and happiness was as pure and sacred as my grandmother’s love for us. She taught us to be “happy” even when we don’t have a single penny in our pockets. That was the real “happiness” which is “endangered” now.

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Thursday, February 21, 2019

Steve Irwin: A True Nature Lover



The Birth Of A Legend

Steve Irwin! The name doesn’t need any introduction. A true nature lover was well known all over the world as “The Crocodile Hunter”. His efforts to save animals and discover new breeds of several reptiles and turtles are known. He was awarded with several recognitions and awards by the government for his uncountable works. He discovered a new species of turtle in 1997 while fishing with his father and named it as Elseya Irwini, after his name. Laterin 2009, he discovered a species of air-breathing land-snail and named it after his family as Crikey Steveirwini.

Steve Irwin, was born on 22 February 1962 in Melborne. His father was a wildlife expert and his mother was a wildlife rehabilitator. His parents started a small Reptiles and Fauna Park in Melbourne, where he grew up among crocodiles and reptiles. He was gifted a scrub python of 12 feet on his sixth birthday by his parents. He wrestled with a crocodile at the age of nine. He worked as a volunteer for Queensland Crocodile Management Program and captured over 100 crocodiles.


His Achievements

Steve Irwin, has a long list of awards and achievements in his favor. In 2001, he was awarded Centenary Medal by the Australian government.

In 2004, he was recognized as a Tourism Export of The Year. In the same year he was awarded as Queensland Australian Of The Year.

In May 2007, The Government of Rwanda announced that they will name a baby gorilla after him as a tribute to his works in the wildlife conservation.

In 2007, the state government of Kerala, named a crocodile rehabilitation and conservation center after his name, which was later dismissed by his wife Terri Raines.

Even after his death, Steve Irwin was awarded The Adjunct Professorship Posthumously on 14 November 2007.

In 2009, Steve Irwin was announced as Queensland Business Leaders Hall of Fame for his efforts and contribution in Queensland business and wildlife conservation and international reputation.

In 2015, he was a posthumous recipient of the Queensland Greats Awards.

He worked with director Mark Strickson to present the show,” the Ten Deadliest Snakes” on Television.

The Death Of a Legend
On 4 September 2006, he was participating in “Ocean’s Deadliest”, while shooting a short tail Stingray, he was stringe in heart by this poisonous creature.

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