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| Almonds |
Almonds, To Add Glamour To Your Face
Almonds! A rich dry fruit is loved by all. It is used as special ingredients in desserts and sweet dishes all over the world. It has several medicinal values also. They are known as “superfoods.” They are rich in zinc. Zinc lightens the skin and helps in removing dark circles, acne marks, blemishes, and wrinkles.
Almonds For Skin
Almonds are very good for the skin. They enhance the glow and lighten the skin color. Almonds are widely used in face packs and health supplements for healthy skin. Soaked almonds should be eaten every morning to add glamour to your face.
Almonds For Hair
Almond oil is very good to increase hair growth, stop hair fall, control dandruff and increase hair volume. Almond oil massage is very popular in spas and Kerala Ayurveda centers.
Almonds To Increase Immunity
Almonds when taken regularly improve the body immunity. It gives us the necessary nutrients to promote good cells and kill bad cells of our body.
Almonds Depend on Bees for Pollination
Almonds cannot self-Pollinate, they depend on bees for pollination. Bees help the almond seeds in pollination.
Almond Hulls are Good For Cattle
Even the outer hull of almonds is not wasted. It is fed to cattle. It is a very rich source of fiber, which is very good for cattle feeds.
Varieties of Almonds
There are more than 30 varieties of almonds. The most popular ones are Californian, Chinese, Tuono, etc.
Green Almonds
Green Almonds are rare and are served as a delicacy. These are treated as herbal medicines.
Summary
Almonds are everybody’s favorite. They are loved as fried, soaked, roasted or raw. Almonds never lose their nutritional values when fried, but, the frying may increase the unnecessary fats and calories. They should be included in our daily diet to add the glow and shine on your face. They also improve the hair quality.
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