Showing posts with label salt for life. Show all posts
Showing posts with label salt for life. Show all posts

Wednesday, March 20, 2019

Salts To Cure Blood Pressure




Surprised! Right….I am sure you are surprised to read that even salts can cure Blood Pressure. But, seriously “YES”, as per Ayurveda science, the natural and raw salts are harmless and are rather good for our body, they not only regulate the water retention in our body but are the rich sources of several necessary and rare minerals. These salts are very necessary to control our blood pressure.

The Processed Salts

Today, as soon as someone is detected of high blood pressure, our Doctor’s immediately reduce the salts and start medicines to control the salt-level in our body to control the blood pressure. But, this is not the correct method because as soon as you stop the salt intake, your body gets deprived of several minerals which are required in very small quantities and are supplied through these salts. Finally, you may control your blood pressure but you start facing other problems like lack of potassium or sodium.


So, in this way you develop several other diseases in the process of curing one disease. So, now I suggest you a better way, in this you will not only control your blood pressure but will also maintain the levels of other necessary minerals.

These natural salts are rich sources of several minerals and nutrients which are very helpful in building immunity and enhancing the general health. They are, Sea-Salt, Rock Salt, Black Salt, Crystalline Salt, Pink Salt and several others as every sea-water is producing a different color salt with a different variety and composition of nutrients. So, this way every salt is different from others.

As Ayurveda Says

In olden days, the Ayurveda doctors used to use salts of different rovers and seas to cure different kinds of diseases. These salts are so strong that they can regulate your mood and temperament in a very less time. So, we should prefer using these natural rock salts in the place of bleached and processed white salts.

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Wednesday, January 16, 2019

Salts For Happily Life

salt to teste
Salt

Salts For Happily Life

There is no taste in food without salt. Salt is added in just a pinch, but, it adds a bunch of happiness and energy in life. Salts are rich sources of calcium, potassium, magnesium etc. as soon as a person intake salts, he starts feeling satisfied and energetic. Salts are required in a very small amount by our body systems. Different salts have different composition and effects on our physical and mental health.

Salt holds a very special place in the kitchen is one of the basic tastes (salt, sugar, bitter and sour). It has properties that give a special aroma to the food besides giving the edible taste. There are uncountable varieties of salts. Every sea and ocean has a different composition of salt depending upon its own natural resources. But, one is common among all, it is the taste and acceptability of salt. No one likes food without salt. None of the spices can replace salt.

types for salt
Variety for Salt

Varieties of Salts

Amongst innumerable varieties of salts, these 10 are known ones.

1.    Table Salt

It is the most commonly found salt. It is harvested from underground salt deposits. It is first refined, finely grinded and purified before reaching the market.

2.    Kosher Salt

Kosher salt is prevalent in the United States of America. It is flakier and coarser-grained than regular salt. It does not contain added Iodine.

3.    Sea Salt

Sea salt is harvested from evaporating seawater; it is usually unrefined and coarser than common table salt. It is rich in zinc, potassium, and iron. This should be included in our daily meals due to its nutritional richness. Its components vary from sea to sea.

4.    Himalayan Pink Salt

This is the purest form of salt in the world. It is harvested by hand from Khewra Salt mine in the Himalayan Mountains of Pakistan. Its color ranges from off-white to deep pink. It is the richest source of 84 natural minerals and elements. It is also used at spas and a major component in kitchen.

5.    Celtic Sea Salt

It is a grey colored salt in the form of small rocks.

6.    Kala Namak or Black salt

It is famous for its different flavor. It is widely used as an addon sprinkle salt to add a different aroma and flavor to food.

7.    Flake Salt

It is in the form of flakes.